Peter came for his first Alexander Technique lesson many years ago. He had just spent several days in bed with a very bad back - and not for the first time. His coordination and balance were poor. His pelvis was out of alignment and his limbs lacked flexibility. He has been a dedicated Alexander Technique pupil.

He is now well aligned and flexible - he runs and swims regularly. He still has lessons on a regular basis because these help him retain his awareness of his use and also help in managing the stress of a very high-powered job.

Judy Clover © 2006

Case Study – Peter