Craniosacral Therapy is an extremely gentle, subtle ‘hands-on’ treatment. The therapist’s touch, light and non-invasive, enables the client to access a deep state of relaxation and calm that is deeply healing. This contact allows the therapist to listen, through her hands, to what is going on in the body.

She can then identify and encourage a release of those restrictions in the body that can cause tension or pain. Craniosacral Therapy is client-led. The body reveals what it needs to release in that treatment. It sets the pace so that the client is always comfortable, in control and thus able to integrate and maintain the changes that occur.

Craniosacral Therapy is so gentle that it safe and beneficial for people of all ages, from very young to very old. Indeed, it is often appropriate when other therapies may be unsafe, such as during pregnancy or after an operation, accident, fall or injury.

As a whole body therapy, Craniosacral therapy may help people with almost any condition by raising vitality and enabling the body’s own self-healing mechanisms to activate.

Here are some of the conditions that may respond favourably to treatment:

• arthritis

• back pain, bone/joint disorders,

• muscular aches and pains

• chronic fatigue

• depression

• frozen shoulder, sciatica,

• headaches, migraines, jaw disorders

• stress-related conditions

• spinal curvatures

• sports injuries

• whiplash.