I am currently working all day Wednesday and Thursday and Friday afternoon, with a restricted number of appointments. I am following all
the guidelines set by the UK and Welsh Governments and the
Craniosacral Therapy Association. This includes track and trace records,
and sanitising after every appointment as well as the wearing of face
Both the Alexander Technique and Craniosacral Therapy are gentle
proven and effective ways of dealing with back pain, stress, old injuries
and general mobility problems.
The Alexander Technique teaches us to become aware of our habits
of movement and tension that interfere with our ease of movement. It is necessary to have a course of lessons to find lasting benefit.
Craniosacral Therapy is a gentle 'hands on' treatment that is deeply relaxing and beneficial for many different symptoms.
I am an experienced Alexander Technique teacher and Craniosacral Therapist.
I work from home in Roath, Cardiff. There is good parking.
You can contact me at or 029 20481844.