I am currently working from Wednesday to Friday, with a restricted number of appointments. I am following all the guidelines set by the UK and Welsh Governments and the Craniosacral Therapy Association. This includes track and trace records, and sanitising after every appointment as well as the wearing of face mask and shield. I will continue to wear the mask and shield
for a while once restrictions are lifted.
Craniosacral Therapy is gentle and effective treatment for stress
related symptoms, back pain, old injuries and general mobility difficulties. It is a 'hands on' treatment that is relaxing and beneficial.
The Alexander Technique teaches us to become aware of our habits
of movement and tension that interfere with our ease of movement. It is necessary to have a course of lessons to find lasting benefit.
I have been a Craniosacral Therapist since 1997 and a Teacher of the
Alexander Technique since 1986.
I work from home in Roath, Cardiff.
You can contact me at firstname.lastname@example.org or 029 20481844.